Day and time: Every Wednesday from 2.30pm to 3.30pm
Location: LoveYour.Studio, 60–62 Kingsmead, The Meads, Farnborough GU14 7SL
Cost: Free
Free, gentle chair-based exercise classes with weights.
Doors open 30 minutes early for a free cup of tea and a chat. Everything is done at a chair, with no floor work and no experience needed.
Chairs and equipment are provided, and everyone goes at their own pace. Ideal for anyone who'd like to get moving, feel stronger and steadier, and meet friendly people.
Book your place
Places are free but limited, so please book at LoveYour.Support CIC, call 07401 101163 or email community@loveyour.studio.
Friends, partners and carers are welcome.
The classes are delivered by LoveYour.Support CIC and supported through the Rushmoor Together Fund.