Nordic walking

Every Friday.

From 10.30am.

Nordic walking uses specially designed poles to enhance your natural walking experience. With a technique that is similar to the upper body action of classic cross country skiing,

It is a genuinely whole body exercise that can be enjoyed at many levels, from walking for health to athletic nordic running.

Cost: £3 per class

For more information contact Linda Blundell 07557 334155.

 
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Today's timetable

Activity list for 21 October 2017

Please visit our activities and classes timetable for our full list of what's on offer.

Contacts

Alderwood Leisure
alderwood.leisure@rushmoor.gov.uk
Tel: 01252 344438
View full details

 

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